‘The point of a maze is to find its centre. The point of a labyrinth is to find your centre.’
“Here’s the thing about mindfulness, even something as simple as spiralling zucchini can set off a memory, a thought, energy in motion.
I first really fell in love with a labyrinth in Toronto.
I’m not sure what it was physically about this one, but I do know emotionally at that point I was well and truly lost in trying to find my centre.
It’s strange how memories pop into our consciousness without warning.
Zucchini = Labyrinth 😏
The more I take a few moments a day to be fully present, mindful and aware, the deeper I connect memories and feelings – smiling, thanking, releasing.”
– Stacey B.
Bondi, New South Wales, Australia